.jpg)
Connections with Rach
Welcome to Connections with Rach; the podcast! Hosted by Rachel Musial, this show covers topics in the areas of spirituality, mindfulness, mental health, communication, and more. Each week Rachel shares personal advice while also interviewing experts in the fields of healing and helping. This is a show for anyone looking to find fresh perspectives and live an authentic and connected life.
Connections with Rach
How My Eating Disorder Took Over My Life And How I Learned To Conquer It
•
Rachel
•
Season 2
•
Episode 14
In today's episode Rachel discusses more in depth with her journey and eating disorders. This week is National Eating Disorder Awareness week, and Rachel shares her story and resources for support.
Rachel also discusses the importance of validating the feelings of those around us when they are in a time of crisis or struggle.
If you are struggling with an eating disorder you can find resources and support HERE.