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Connections with Rach
Welcome to Connections with Rach; the podcast! Hosted by Rachel Musial, this show covers topics in the areas of spirituality, mindfulness, mental health, communication, and more. Each week Rachel shares personal advice while also interviewing experts in the fields of healing and helping. This is a show for anyone looking to find fresh perspectives and live an authentic and connected life.
Connections with Rach
Don't Compare Yourself To What You See On Social Media
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Season 2
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Episode 9
In today's episode, Rachel breaks down the pros and cons of social media in the SLP world. She discusses the benefits of community and inspiration; but also warns of the danger of comparing to an unrealistic and edited standard.
Rachel reminds us that we are MORE than just our feed, and not everything we see is a true representation of life and work.