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Connections with Rach
Welcome to Connections with Rach; the podcast! Hosted by Rachel Musial, this show covers topics in the areas of spirituality, mindfulness, mental health, communication, and more. Each week Rachel shares personal advice while also interviewing experts in the fields of healing and helping. This is a show for anyone looking to find fresh perspectives and live an authentic and connected life.
Connections with Rach
Q&A: Why Play?
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Season 2
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Episode 7
In today's episode, Rachel discusses the benefits of play for both adults and children. She shares her views on child led therapy, and the importance of motivating by intrinsic factors versus extrinsic ones.
For more on play, click HERE