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Connections with Rach
Welcome to Connections with Rach; the podcast! Hosted by Rachel Musial, this show covers topics in the areas of spirituality, mindfulness, mental health, communication, and more. Each week Rachel shares personal advice while also interviewing experts in the fields of healing and helping. This is a show for anyone looking to find fresh perspectives and live an authentic and connected life.
Connections with Rach
LESSON #5: The Importance of Reflective Practice Both Personally and Professionally
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Season 2
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Episode 4
In today's episode Rachel shares an old journey entry she stumbled upon from 2016, during her undergraduate years. Rachel explains reflective practice and how it can be implemented both personally and professionally. She also makes some important announcements at the end of the episode!