Connections with Rach

You Are Not Your Thoughts!!

April 26, 2021 Season 2 Episode 21
You Are Not Your Thoughts!!
Connections with Rach
More Info
Connections with Rach
You Are Not Your Thoughts!!
Apr 26, 2021 Season 2 Episode 21

In this week's episode, Rachel shares another lesson she has learned through therapy and life in the past few years. Rachel discusses the power of our thoughts and how to re-train them to help support us in our journey.

Rachel also shares more information about her CFY WORKSHOP,  Sunday May 2nd. 


As always, if this resonated with you please share on your stories and RATE and REVIEW!

Show Notes

In this week's episode, Rachel shares another lesson she has learned through therapy and life in the past few years. Rachel discusses the power of our thoughts and how to re-train them to help support us in our journey.

Rachel also shares more information about her CFY WORKSHOP,  Sunday May 2nd. 


As always, if this resonated with you please share on your stories and RATE and REVIEW!