In today's episode Rachel discusses more in depth with her journey and eating disorders. This week is National Eating Disorder Awareness week, and Rachel shares her story and resources for support.
Rachel also discusses the importance of validating the feelings of those around us when they are in a time of crisis or struggle.
If you are struggling with an eating disorder you can find resources and support HERE.
In today's episode Rachel discusses more in depth with her journey and eating disorders. This week is National Eating Disorder Awareness week, and Rachel shares her story and resources for support.
Rachel also discusses the importance of validating the feelings of those around us when they are in a time of crisis or struggle.
If you are struggling with an eating disorder you can find resources and support HERE.