Connections with Rach

Q&A: How Do You Protect And Find Energy?

February 08, 2021 Rachel Season 2 Episode 10
Q&A: How Do You Protect And Find Energy?
Connections with Rach
More Info
Connections with Rach
Q&A: How Do You Protect And Find Energy?
Feb 08, 2021 Season 2 Episode 10
Rachel

In today's episode, Rachel discusses how to protect your energy. She discusses energy transfer in our daily lives and how clinicians' need to set boundaries to protect themselves2 from taking on un-needed energy. Rachel also shares ideas to find energy throughout the day to feel less burnout and overall more present!

To sign up for Rachel's email list to learn more about her upcoming courses and FREE content, click HERE!

Show Notes

In today's episode, Rachel discusses how to protect your energy. She discusses energy transfer in our daily lives and how clinicians' need to set boundaries to protect themselves2 from taking on un-needed energy. Rachel also shares ideas to find energy throughout the day to feel less burnout and overall more present!

To sign up for Rachel's email list to learn more about her upcoming courses and FREE content, click HERE!